How To Make Keto Lemon Glazed Donuts
STEP 1: Add the eggs, butter, sweetener, almond milk, vanilla extract and lemon extract to a large mixing bowl. Beat until all ingredients are well combined. To a separate bowl, add the almond flour, coconut flour, and baking powder. Whisk to combine. STEP 2: Add the dry ingredients to the wet ingredients and mix until all ingredients are well incorporated. STEP 3: Divide the mixture between 6 wells of the prepared donut pan, filling each one ¾ of the way full. Bake for 20 to 25 minutes or until donuts are golden brown on the surface. Let cool completely before removing from the pan. STEP 4: Add the sweetener and lemon juice to a bowl and whisk to combine. Dip each donut into the glaze and then place on a wire rack to let the glaze set.
How To Make Keto
Servings: 8 donuts
- 4 tablespoons coconut oil, melted
- 1/2 cup almond milk
- 4 tablespoons nut butter as frosting
Keto Donuts With Browned Butter Glaze
Yield: Additional Time: Total Time:
Donuts are one of life’s sweet pleasures. This recipe creates a delicious keto donut and combines it with one of our favorite flavors, browned butter!
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Are Protein Donuts Keto
Most donuts come with large quantities of refined sugar and fat, making them unhealthy and something you need to avoid while on a keto diet. Since sugar and flour carry with them a lot of carbs, they are usually extremely carb and fat heavy, making them the wrong food choice. However, if you substitute the oil with baking, honey in place of sugar and use protein powder instead of flour, you get protein donuts. Protein donuts are a lot healthier than usual donuts because they replace all the unhealthy ingredients with much better ones. Also, the best thing about them is that they are easy to make. So, do you want to know how to make protein donuts? Heres a look at how to make a batch of delicious protein donuts which are keto-friendly.
How To Make Almond Flour Donuts
Donuts made with grain-free flours are great for making healthy donuts, and they’re really quite simple to make.
For this recipe, we are using flax meal in place of eggs or a chia egg.
For optimal chewiness, mix the flax meal with the water and allow to sit for 5 minutes.
Once you gather up the ingredients, grab a mixing bowl and mix the ingredients in the order shown in the recipe card below.
Adding monk fruit sweetener is the perfect way to keep the donut sugar free while adding a slightly sweet flavor.
For this particular recipe, we are going to use coconut oil instead of melted butter.
Make sure that you’re using fresh baking powder so that the keto donuts have a nice fluffiness to them as well.
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Different Baked Keto Donut Varieties
We all like our donuts different ways right. I have to say a glazed donut, or iced sugar free donut has a certain appeal to me. So here are just a few ways that you can very simply make this basic low carb donut recipe your own.
Make a simple icing with powdered sweetener, food colour, and water. Here I have sprinkles that do contain sugar and can still be a lower carb option for both you and the kids.
Just omit the sprinkles for a plain iced donut or drizzle with some chocolate and nuts. I use Sukrin Melis for any icing, glaze or frostings.
Or what is better than having a great tasting sugar-free donut recipe? I keto churro recipe! Haha! Yes you can most certainly make keto churros with this batter. However, you do need to make baked keto churros. This batter does not hold together for frying.
Form Mini Keto Donuts
Wet your hand with water and divide the dough into 12 portions that you roll into balls in your hands.
Place each ball on a baking tray covered with lightly oiled parchment paper. Press down the balls, and then use your thumb to form a hole in the center.
If the sides crack, wet your fingers and rub the cracks with water to fix them.
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Remove The Paleo Donuts Correctly
Theres a slight trick to removing the low carb donuts from the pan. It will tend to stick around the area where the hole is, so run a knife around that area first. If theres any batter that flowed over the center, remove that first to create the hole. Then, gently try to pry the donuts out around all the edges.
If it really doesnt want to come out, you may need to bake for longer.
Coatings For Low Carb Or Paleo Donuts
I went back and forth on the kind of topping or coating to use on my first low carb donuts recipe. Glazed? Powdered? Sugar coated? Maybe even chocolate?
Ultimately, I settled on a sugar donut style. Those were always my favorite!
Of course, these almond flour donuts arent actually coated with sugar. I used erythritol, since its my favorite natural sweetener. You can read more about sweeteners in my keto sweetener guide , where youll also find other options you can use instead, then use the sweetener conversion chart to convert.
If youre sensitive to the cooling sensation it tends to have, you can use allulose instead in the same amount, or monk fruit allulose blend using scant measurements.
For those wanting paleo donuts, some people are okay with erythritol since its a natural sweetener. If you arent, you can make these with coconut sugar if thats more paleo-friendly for you. They just wont be low carb or sugar-free, but will be paleo. If you just need gluten-free but dont care about the sugar-free part, try gluten-free cinnamon sugar donuts.
For these low carb donuts, just make sure to choose one that you like the taste of, if you put it on your tongue straight. Youll taste the coating first!
If you prefer glazed keto donuts, those are pretty easy to make, too. Combine powdered sweetener and heavy cream until you get your desired consistency, and pour over the donuts. Yum!
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Working With Almond Flour
A note about using almond flour Its NOT a 1-to-1 for other flours, like coconut flour, so it reacts differently in recipes.
Its best stored in the refrigerator or freezer if youre not going to use it up in a week or two.
ALWAYS SPOON your almond flour into your measuring cup, unless otherwise noted.
Always bring Almond meal or flour to room temperature before baking with it.
If you use it cold, itll absorb more of the liquid and your batter will be thicker than it should be.
And remember, because its made from almonds, it can go rancid, so keep track of when you opened the bag.
Easy Keto Cake Donuts
These easy keto cake donuts taste similar to traditional cake donuts. Theyre fried in either avocado or coconut oil and have all the delicious flavor and tender moist crumb of bakery donuts.
Since Im the only one in the house that follows a keto lifestyle, Ive actually created 3 versions of this recipe, a full dozen, a half dozen, and tiny batch . Id hate to have all these delicious donuts hanging around, calling my name.
If youd like, you can glaze these by mixing 2 tablespoons of powdered sweetener of your choice, 1 tsp of cinnamon, and a couple of drops of almond milk or heavy cream. Dip the lightly warm donuts in the glaze and let them rest 5 minutes before enjoying.
Combine all of the dry ingredients together, use a whisk to ensure theyre lump free and well combined.
In a separate bowl, combine all of the wet ingredients, except the hot water mixing well.
Pour the wet ingredients into the dry ingredients until completely mixed.
Next, with the mixer running, slowly add the boiling hot water, until all of the water is mixed in.
Overturn the dough onto a Silpat or silicone baking mat. This prevents the need for additional fats, oils, or ingredients. The dough is tacky, but not too sticky to form on the mat.
Divide the dough into equal pieces. Flatten the dough, forming the donuts, shaping each of them with your hand.
Then shape the donut dough and donut holes until smooth.
Dont be too picky with them, they fluff up nicely when they fry.
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Sugar Substitutes To Use For These Keto Donuts
For the powdered sugar coating, you’ll notice we are using Confectioners Swerve – and this is also what we’ll be using to add a touch of sweetness to our donut batter as well.
However, another sugar substitute that will work just as well in these sugar-free donuts is Lakanto’s Confectioners Monk Fruit. Lakanto – just like Swerve – has the exact amount of sweetness as regular sugar and measures out with sugar on a one-for-one ratio.
Are Almond Flour Donuts Baked Or Fried
BAKED! Yup, we baked our almond flour donuts. Its so easy.pop them in the oven and in 15 minutes they are ready. While a lot of places make donuts by frying them, baking them cuts down on the calories.
I have not tried frying low carb donuts, so I cant tell you exactly how to do it. I am planning on trying it, but in the meantime, if any of you guys do please write in the comment section below.
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Storing These Powdered Donuts
Ok, so you’ve cooked the donuts, and love them so much you want to make sure you save a few for the week.
Well, you’re in luck because these donuts are just as tasty leftover – you can store your donuts in a resealable bag or airtight container to keep them as fresh as possible.
Now you may be wondering where to keep your donuts. Well, I like to keep mine out on my kitchen counter sealed with plastic wrap, but you can also refrigerate them if you prefer. However, no matter which way you store your donuts, you can expect them to stay good for up to a week.
That said, if you still have donuts leftover after a week, and want to keep them for longer, you can store them in the freezer for up to 3 months. Just make sure you put them in an airtight container or freezer-safe bag.
Keto Donuts With Almond Flour Vs Other Flours
It was about time that I make my own keto low carb donuts with almond flour. Of all the low carb flours, super fine blanched almond flour is definitely my favorite in terms of both taste and texture. It makes great low carb pancakes blended with coconut flour, or almond flour pancakes on its own.
So, its no surprise that I decided to make almond flour donuts!
The keto donut recipe on this page is for classic ones with a sugar coating, but be sure to try keto chocolate donuts as well.
TIP: If you have a nut allergy, you could try sunflower seed flour as a replacement. The flavor will be a little different and the donuts might turn green, but dont be alarmed. Its just a reaction with baking powder. Your keto donuts will still taste good.
You cannot make these donuts with coconut flour, though. It absorbs too much moisture and is too dense on its own for donuts.
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Keto Friendly Flours To Use For These Donuts
As I mentioned, we will be using almond flour – instead of white/wheat flour – to make these old-fashioned powdered donuts keto and gluten-free.
But, if you’d rather not use almond flour, you can always use walnut or sunflower seed flour in its place. And the best thing about using these flour is the fact that you can substitute them on a one-to-one basis with almond flour.
Keto Krispy Kreme Raspberry Donuts
Some donuts are just too messy to eat on the go. Then, there are these sturdy raspberry-filled donuts that are healthy and portable.
Thick donut batter makes for a tasty shell for sugar-free raspberry jelly. Oh, and dont forget to let them take a swim in the creamy glaze!
When princesses eat donuts, these are the donuts they eat. Theyre low-carb, pretty, and so easy to make.
Sure, sugar-free Jell-O is dirty keto, but theyre still healthier than others!
Cream cheese, lemon, and pureed strawberries add the perfect tang to this recipe.
The creamy strawberry glaze is the final touch youll add to have these breakfast ready!
Some prefer rich donuts, and others prefer light and fresh flavors. This recipe definitely fits the latter group!
A bright lemon flavor compliments the warm vanilla batter.
This recipe uses coconut flour and almond flour for a sturdy, cake-like donut.
You dip the baked treats in a sweet lemon glaze after theyve cooled. These are one way to start the day out right!
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How To Serve Low Carb Donuts
Clearly, the first thing that comes to mind when you have a keto donut in your hand, is that there should be a cup of coffee in the other hand.
Something else that goes perfectly with sugar-free donuts is muffins! Try our Keto Blueberry Muffins, Keto Banana Nut Muffins, Keto Double Chocolate Muffins, Keto Pumpkin Chocolate Chip Muffins, and one of our all-time favorites, Keto Pumpkin Muffins with Cream Cheese Swirl.
How To Make Blueberry Keto Donuts
Making these baked keto blueberry donuts is quick and easy! Start by preheating your oven and making sure your donut molds are dry and well greased. Then its as simple as combining the dry ingredients and wet ingredients.
I like to use an electric mixer to make sure the batter is well mixed but you can absolutely do this by hand.
To easily add the batter into the donut molds I recommend using apastry bag or making a makeshift one out of a large ziplockbag. Simply add the batter, twist the top closed and squeeze all of the batter to one corner of the bag, and cut off the corner.
When making keto donuts I prefer to use silicone molds but a non-stick donut baking pan will also work well. Whichever you choose to use, you will need to grease the cavities well before adding the batter.
If youre using a silicone mold, you should place your silicone mold on top of a baking sheet before filling them. This prevents any spillage when trying to move the molds when full because they are not rigid like metal molds.
This will also make it easier when you remove them from the oven as well.
After the donuts are done baking, you can make the glaze while they cool on a baking rack. Once fully cooled, you add the glaze to the donuts and allow the glaze to set while on the baking rack.
keto blueberry donut batter being made
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The Best Frying Oil For Delicious Keto Donuts
If you do choose to fry them, and we certainly do, youll want to use the best high quality cooking oil. We love avocado oil and coconut oil because they have higher smoke points. For keto recipes that heat oil youll want to use high quality ingredients so the oils dont oxidize and cause carcinogens to form.
How To Make Keto Cinnamon Sugar Donuts
These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions, please see the recipe below.
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