What If I Dont Have Time To Chill Keto Cookie Dough
Most keto cookies require chilling because the ingredients simply do not act like your normal gluten-and-carb-filled cookies. It takes time for the flour to soak up the wet ingredients, and being impatient just leads to a sad, vaguely-sweet mess. If you dont have time to chill the dough, this particular recipe is not for you. HOWEVER.
Dont give up hope yet! These Keto Sheet Pan Cookies require no chilling or scooping, are ready in 25 minutes, and have just 1.5 net carbs each . This Keto Skillet Cookie doesnt require chilling and can be cooled and on plates in about 40 minutes. If you need to satisfy that sugar craving RIGHT NOW, this Air Fryer Brownie is AMAZINGReady in 10 minutes, a single serving and under 5 net carbs.
Picking A Keto Sweetener
The sweetener you choose depends on what type of cookie youre trying to achieve.
- Erythritol This is going to be one of the most affordable sugar free sweeteners that is still high quality. It is a little less sweet than sugar, but there are brands such as Swerve that make a 1:1 sugar replacement with erythritol.
- Stevia Liquid stevia is the other sugar free sweetener you will see us use most often. It provides a highly concentrated sweet drop that isnt a sugar alcohol. We recommend you use it in conjunction with erythritol in keto recipes.
- Allulose Allulose is a newer keto sweetener youll see in keto dessert recipes. It is a little less sweet than sugar, but has no impact on the bodys blood glucose which is its main selling point. It is a little more expensive than the others, and also makes for a softer keto cookie recipes than the others.
- Brown Sugar Swerve If youre looking for a keto brown sugar to make your low carb cookie taste like the original, this will be your best bet. Brown Sugar Swerve is 100% keto and helps to make this cookie taste like the a chocolate chip cookie recipe you remember growing up.
Depending on the sweetener you use you may need to add a little more or a little less to get the right sweetness ratios. Check out our sweeteners guide to find the perfect ratio for you.
Want Edible Keto Cookie Dough
If you prefer to eat keto chocolate chip cookie dough, rather than bake it into keto chocolate chip cookies, then youre in luck. We have a Keto Cookie Dough recipe thats high in fat and only 1g net carbs per cookie dough serving. These tasty cookie dough bites are a great dessert or fat bomb snack.
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Need More Keto Desserts
We have a brand new recipe eBook with 30+ Keto Dessert recipes, from pies and cakes, to loaves and muffins. All of which are sugar and gluten free! Or head over to our blog where we have all types of desserts to satisfy your cravings. Interested in more almond flour baking? We have an array of recipes made with different low carb baking ingredients. From brownies to cheesecake, all the way to low carb ice cream weve got you covered with tons of delicious recipes.
What Is The Secret Ingredient
After speaking to our friend Deana, the founder of Good Dees baking mixes, we learned beef gelatin powder is her secret keto baking ingredient. Beef or pork gelatin powder gives cookies and other keto baked goods a chewy texture, and you can easily find it at your local grocery store or online.
Plus gelatin is gluten free and sugar free so no keto concerns there. Most keto cookie recipes do not use gelatin, but we think its definitely necessary to make the best keto chocolate chip cookies.
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What Makes These Keto Are They Low Carb
Because these cookies are made without flour or sugar they are low-carb and keto-friendly. Instead of regular flour, the base of these yummy treats is almond flour, which has a mild taste and pleasant texture, just right for a chocolate chip cookie. You can use Swerve, or whatever sugar alternative you like, and be sure to use sugar-free chocolate chips, like Chocolate Zero, Lilys, Enjoy Life, etc. Easy!
What Flour Do You Use To Make Keto Chocolate Chip Cookies
I have tested this with both almond flour and coconut flour and also a mixture. Simply using almond flour had the best results for this recipe, hands down. However, if you prefer coconut flour I suggest these Keto Dark Chocolate Cookies. They require only coconut flour and are just three net carbs for a large cookie.
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Fold In The Sugar Free Chocolate Chips
Using a spatula or spoon, fold in the low-carb chocolate chips. We love sugar free chocolate chips like the dark chocolate or milk chocolate chips from Lilys. When shopping for chocolate chips , look for brands sweetened with stevia, erythritol, or monk fruit. Avoid brands that use maltitol as a sweetener or IMO fiber, since those will increase blood sugar and hinder ketosis.
We used these Lilys Baking Chocolate chips which are sweetened with stevia and erythritol. For more info, read our full Guide to Keto Sweeteners.
Bake Until Golden Brown
Using a cookie scooper or a spoon, scoop the cookies onto your prepared cookie sheet. The recipe will yield 16-20 low carb cookies depending on the size of your cookies. Bake for 15 minutes or until golden brown on top. Then let the chocolate chip cookies cool for 20 minutes before eating.
We know its difficult, trust me, but if you pick up these cookies too early theyre bound to break. Like most keto recipes made of almond flour, they need time. Sometimes in order to make the best low carb cookies you need to make sacrifices.
TIP: If you dont have Lilys chocolate chips at home, you can use chopped up 100% cocoa Bakers Chocolate and liquid stevia to replace the chocolate chips in these keto cookies!
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The Best Keto Chocolate Chip Cookie Recipe
Whether or not you like cookies low carb, we highly suggest you make these keto chocolate chip cookies for your next get-together so you can share the delicious love. Plus with only 20 minutes total time youll be eating this chocolate chip cookie recipe before you know it.
Big shoutout to Deana at Gooddees Baking Mixes for allowing this great recipe to be possible! She introduced us to the absolute necessary, secret ingredient of beef gelatin to make the perfect chewy cookie! Check out her mixes they are the best keto baking mixes on the market!
Recipe can be quickly added to MyFitnessPal Search KetoConnect Keto Chocolate Chip Cookies
How Do You Make Keto Chocolate Chip Cookies
Begin by preheating your oven to 350 degrees. I prefer to bake cookies on a silicone baking sheet as it helps to prevent over baking on the bottom and they ensure the cookies bake evenly. If you do not wish to use a silicone baking sheet lightly spray your pan with cooking spray and set aside. In a small bowl combine the almond flour, baking soda, baking powder and salt in small bowl. Next, beat butter, golden monkfruit sweetener and vanilla extract in stand mixer bowl until creamy.
Add the egg, beating the mixture on low speed. Gradually pour in the almond flour mixture. Lastly, mix in Lillys Dark Chocolate Chips and chopped nuts. Chill the mixture for at least 30 minutes.
Using a 1 inch cookie or ice cream scoop drop the cookies onto the baking sheet evenly spaced. Bake for 7-9 minutes or until golden brown and lightly set. Top with sea salt if you desire.
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How To Make Keto Chocolate Chip Cookies
Many keto chocolate chip cookies are too crunchy for our liking. We prefer chewy cookies. Dont get us wrong, we love our crunchy maple macadamia nut cookies and Nutter Butters, but theres something so indulgent about soft and chewy chocolate chip cookies. So lets breakdown how to make the best keto cookies:
What Are Some Other Keto Desserts
One that that many people find difficult when starting keto is that sugar is off limits. For many people that is a nonstarter. However, there are many great sugar alternatives which can help satisfy your sweet tooth and stay on your low carb diet.
My two favorite sweeteners is Swerve, which is a natural zero calorie sweetener that has no effect on your blood sugar. It comes in granular, brown sugar and confectioners. I also really like monkfruit sweetener, which is what I used here. For some Swerve can have a cooling effect after they eat so for those people monkfruit is a very good keto friendly sweetener .
For the most part, you can find a keto recipe for just about any classic dessert, however I wanted to share a few I love. One of my favorites are these Keto Cheesecake Stuffed Brownies. They combine two of my favorite treats into one delicious dessert. And at around 2 net carbs a slice this is something you can fit right into a keto lifestyle. Some other keto recipes I love are:
Want more? Check out this list of 40+ of the BEST Keto Desserts!
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Picking A Low Carb/ Keto Chocolate Chip
You cant make chocolate chip cookies keto without sugar free chocolate. There are many brands online that make keto chocolate chips . If you search keto chocolate chip on amazon youll find hundreds. However, we have specific standards when picking a chocolate chip for our keto cookies. It must be sugar free made with either erythritol, stevia, monk fruit, or allulose. Anything with maltitol sends us off running.
When we search keto chocolate chip, we always choose the Lilys brand for its quality ingredients and delicious flavor. They use a blend of stevia and erythritol, two high quality sweeteners perfect for a keto diet.
Ingredients And Nutrition Facts
If youre like most people, you probably think that all chocolate chip cookies are bad for you. After all, theyre loaded with sugar and fat, right? Well, not necessarily. Bentons Keto Chocolate Chip Cookies are actually quite healthy, despite their delicious taste.
So, what makes these cookies so special? For one, theyre made with almond flour, which is a low-carbohydrate alternative to traditional flour. They also contain healthy fats from coconut oil and grass-fed butter, as well as protein from eggs. And best of all, theres no sugar added theyre sweetened with stevia and erythritol, two natural sugar substitutes.
So, if youre looking for a delicious and nutritious cookie that wont ruin your diet, Bentons Keto Chocolate Chip Cookies are a great choice!
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Almond Vs Coconut Flour
There are two main flours normally used in a keto recipe, coconut or almond. For the original easy to make keto cookie recipe we used almond flour. We just found it to give the most similar texture to normal cookies, while still keeping flavor in this recipe traditional.
If you are nut free or just prefer coconut flour we do have a version below for nut free keto cookies. While that recipe requires a few more ingredients, its equally as good. Both flours are keto and gluten free so they will make a delicious recipe either way!
How Many Carbs Are In Keto Chocolate Chip Cookies
This recipe makes 26 delicious cookies packed with dark chocolate chips and pecans. You might think that the net carb count is pretty high. However, as written these scrumptious Keto Chocolate Chip Cookies have just 1.1 net carb each! You can find the full nutritional information just below the recipe.
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My Favorite Keto Chocolate Chip Cookie Recipe
The low carb and keto diets are so popular these days, and for good reason! Keto followers report many health benefits, from weight loss and improved energy, to clearer skin and better sleep.
But, as with all diets, it can feel somewhat restrictive, which is why I love these keto cookies THIS much! They have an awesome taste and texture, and really taste like a chocolate chip cookie should. Theyre the perfect treat for when you really want some dessert but dont want to skip out on your keto eating plan. Its a win-win situation!
Create The Wet Mixture
A quick note on butter: We like to use unsalted butter for baking recipes then add pink Himalayan salt when needed. Salted butter can potentially make your cookie recipe a tad too salty.
Begin by melting the butter on the stove or in the microwave. Now combine the vanilla, egg, and melted butter to a mixing bowl. Whisk the wet ingredients until they are all smooth and well combined.
Pro Tip! Be careful when adding a raw egg to melted butter. If the butter is too hot, it will cook the egg and that will ruin the cookie dough. To avoid cooking the egg, allow the butter to cool off for a few minutes BEFORE combining.
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